Tags | vitamins

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Do supplements work? Science vs claims

From fish oil for heart health to calcium for strong...

SHOPPING

A guide to multivitamins

Do we need multivitamins to keep our nutrient stores topped...

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Are you hitting your nutrition targets?

The way we feel can be an indication of whether...

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Fact or fiction: Taking vitamins gives you energy

Vitamins give you energy – but will taking extra vitamins make...
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