Tags | vegan

Fibre and protein on a gluten-free vegetarian diet

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Fibre and protein on a gluten-free vegetarian diet

Founding editor Niki Bezzant explains how to balance different dietary...

‘Sugar-free’ diets still popular – study

‘Sugar-free’ diets still popular – study

Following a ‘sugar-free diet’ remains one of the most popular...

Are plant-based burgers healthy?

Are plant-based burgers healthy?

Plant-based and vegetarian burgers are all the rage right now,...

How much meat is healthy to eat?

How much meat is healthy to eat?

Is meat still okay to eat, are plant foods the...

The best way of eating in 2020

The best way of eating in 2020

Keto, vegan, fasting … are these trending diets really nutritious, or just...

20 festive recipes for special diets

20 festive recipes for special diets

Catering for guests this Christmas who follow special diets? Don’t...

Six vegan meat swaps that aren’t ultra processed

Six vegan meat swaps that aren’t ultra processed

Whether you’ve got a converted family member or a vegan...

Fish-free fish

Fish-free fish

A US manufacturer has created sustainable, plant-based canned ‘fish’ that’s...

Fad or fact: Diets dissected

Fad or fact: Diets dissected

Tempted to go vegan, try fasting or give up gluten?...

Science update: Vegan diets

Science update: Vegan diets

Plant-based eating is booming – but if you’re contemplating a...

Smart swaps: Vegan

Smart swaps: Vegan

Following a vegan diet means paying closer attention to labels...

Your guide to going meat free

Your guide to going meat free

There’s a lot of discussion at the moment about the...

Plant-based doesn’t mean plant-only

Plant-based doesn’t mean plant-only

We’re seeing a lot about ‘plant-based’ eating right now. It’s...

Is there a perfect diet?

Is there a perfect diet?

There are a lot of diets and eating ‘lifestyles’ that...

Cooking for special diets: Guess who’s coming for dinner?

Cooking for special diets: Guess who’s coming for...

Nutritionist Bronwen King has advice for entertaining guests with special...

Diets and allergies: Are you missing essential nutrients?

Diets and allergies: Are you missing essential nutrients?

Allergies and food intolerances are on the rise, and vegan...

Kids’ lunchboxes: What to feed vegetarian children

Kids’ lunchboxes: What to feed vegetarian children

Tips and ideas for a meat-free lunchbox. Good vegetarian eating is...

How to be a healthy vegetarian

How to be a healthy vegetarian

Is a vegetarian diet a healthy way of eating? HFG...