Tags | prebiotics

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10 of the best mood boosting foods

What you eat — or don’t eat — can have...

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Do supplements work? Science vs claims

From fish oil for heart health to calcium for strong...

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Gut and mood: The surprising connections

Boasting a huge network of nerve cells, your gut literally...

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Probiotics: More than a gut feeling?

We know they're good for digestive health, but could probiotics...

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Prebiotics and probiotics

Improve your digestion and reduce your risk of disease by...
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