Ultra-processed plant-based diet may increase depression risk
Vegans and vegetarians are thought to be more vulnerable to...
Healthy Food Guide2021-11-25 12:50:59
Vegan, vegetarian and plant-based – what are the...
Vegan and vegetarian diets have grown in popularity over the...
Healthy Food Guide2022-03-28 13:06:38
Smart swaps for a healthy vegan diet
A vegan diet can be a healthy way of eating,...
Healthy Food Guide2021-06-21 13:54:31
Better farms fight climate change more than plant-based...
Eating less meat can cut your carbon footprint, but making...
Healthy Food Guide2021-06-03 13:18:30
5 foods essential for a healthy vegan diet
A vegan, vegetarian or plant-based diet can be healthy and...
Healthy Food Guide2021-07-13 10:13:39
5 tips for over 65s turning vegan or...
Plant-based diets continue to grow in popularity, worldwide. There are...
Healthy Food Guide2021-07-12 14:53:30
How to be a flexitarian
So you want to eat more plant-based foods, but don‘t...
Healthy Food Guide2021-07-12 14:54:12
Fibre and protein on a gluten-free vegetarian diet
Founding editor Niki Bezzant explains how to balance different dietary...
Healthy Food Guide2020-09-28 10:59:08
Are plant-based burgers healthy?
Plant-based and vegetarian burgers are all the rage right now,...
Healthy Food Guide2020-06-30 12:41:22
How much meat is healthy to eat?
Is meat still okay to eat, are plant foods the...
Healthy Food Guide2021-09-22 19:46:10
Six vegan meat swaps that aren’t ultra processed
Whether you’ve got a converted family member or a vegan...
Healthy Food Guide2021-07-12 14:51:31
The best diet for a healthy planet
New research indicates eating a healthy diet is also better...
Healthy Food Guide2019-10-31 14:37:12
Five rules for a plant-based diet
‘Plant-based’ might not mean what you think it does. If...
Healthy Food Guide2021-07-12 14:54:59
Fish-free fish
A US manufacturer has created sustainable, plant-based canned ‘fish’ that’s...
Healthy Food Guide2019-04-18 10:54:28
Science update: Vegan diets
Plant-based eating is booming – but if you’re contemplating a...
Healthy Food Guide2019-07-24 14:32:42
Smart swaps: Vegan
Following a vegan diet means paying closer attention to labels...
Healthy Food Guide2018-10-18 11:54:55
Plant-based doesn’t mean plant-only
We’re seeing a lot about ‘plant-based’ eating right now. It’s...
Healthy Food Guide2021-07-12 14:01:17