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Tags | osteoporosis

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Osteoporosis: How to have strong, healthy bones

Many people think poor bone health and osteoporosis are a...

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A guide to collagen supplements

Collagen is growing in popularity as a supplement with all...

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Health check: How to have stronger bones

It’s not possible to prevent the loss of bone density...

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Research roundup: Vitamin D

The role that vitamin D plays in helping to prevent...

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Behind the science: Magnesium

This mineral plays an important role in maintaining good health....

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Ask the experts: How do I prevent osteoporosis?

Dietitian Dave Shaw reports on this common condition and how...

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Calcium: How much do YOU need?

Surveys show that most New Zealanders aren’t getting enough calcium....

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Preventing osteoporosis: What you need to do NOW

One in two NZ women and one in three NZ...

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Preventing osteoporosis: The DOs and DON’Ts

Preventing osteoporosis is not always possible, but everyone has the...

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15 (other) ways to get calcium

There's 325mg of calcium in a cup of 'light blue'...

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Feel fabulous over 50: Bone and joint health

The conditions which need attention are osteoporosis (weak bones) and...
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