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Tags | memory

ADVICE

Build and maintain a good sleep routine

A challenge for you: Build and maintain a good sleep...

NEWS

3 surprising benefits of exercise

Healthy Food Guide rounds up some of the latest and...

ADVICE

How to improve your memory

Gillian Eadie, managing director of the Memory Foundation, shares how...

NEWS

Food for brain power

Here’s something to think about: eating leafy greens, dark orange...

NEWS

How to pass exams: Eat blueberries

New research out of the UK found a short-term memory...

NEWS

Extra exercise benefits…

… for your brain We’ve long known that brain training can...

ADVICE

Eat to cheat brain ageing

It’s not a myth – the right foods can supercharge...

SHOPPING

10 of the best memory-boosting foods for exams

Studying for end-of-year exams and need to fuel your brain?...

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