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2016 - October

SHOPPING

Packet vs homemade: Bolognese sauce

We compared Maggi Spaghetti Bolognese recipe base with homemade bolognese...

SHOPPING

How many kilojoules are in that coffee?

Coffee is more than just a hot drink for many...

SHOPPING

Everyday choices: Café breakfast

Eating breakfast at a café can mean consuming a meal...

SHOPPING

Country-of-origin labelling

Most consumers want to know where the food they’re eating...

ADVICE

It’s spring — time for the sniffles!

Each day lately when I come out of the house...

SHOPPING

Add a flavour hit… without salt, sugar or...

For meals bursting with flavour, there’s no need to reach...

ADVICE

How can I boost my metabolism?

What is your metabolism and can you really rev it...

ADVICE

The fats that love us back

Nutrition advice has moved on from ‘eat low fat’ to...

SHOPPING

In season mid-spring: Chilli, spring onion, avocado

Chilli Those who love chilli will agree — it can be...

Mains

Beef, mushroom and red wine pies with garlic...

Salads

Chicken and potato salad with red curry dressing

Mains

Teriyaki pork with pickled cabbage salad

Mains

Cheddar, bean and coriander-stuffed kumara

Soups

Prawn and corn chowder

Mains

Chilli chicken stir-fry with noodles

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