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7-day meal plan for singles

Reviewed by our expert panel
7-day meal plan for singles

We’ve done the work for you, and created this handy menu plan for a week of meals and snacks for singles.

Our menu plan is based on the energy and nutritional needs of a woman in her 20s. For men, add some extra snacks and increase the portion sizes in the meals.

First published: April 2018

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Go to homepage*Subsequent months will be $2.75