Lifestyle and environment - Eating well at work

Healthy ideas and tips for work snacks and lunches.

Is sushi a healthy lunch?

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Is sushi a healthy lunch?

Q Is sushi a healthy option for lunch? I have...

Sensational sandwiches

Sensational sandwiches

Say so long to sad and soggy sandwiches with these...

Healthy desk drawer stash

Healthy desk drawer stash

If you are too busy to stop, or need a...

Crank up your crispbread

USEFUL RESOURCES

Crank up your crispbread

Feeling peckish? Sweet or savoury, these crunchy snacks are a...

Inspire workplace wellbeing

Inspire workplace wellbeing

Why staff wellbeing?Staff wellbeing is increasingly becoming an important part of...

It’s a wrap!

It’s a wrap!

Stop worrying about lunches, wrap your laughing gear around these. Tuna...

Great lunchboxes by age

Great lunchboxes by age

Lunch is often neglected in our meal planning, but a...

Work snacks that satisfy

Work snacks that satisfy

Be prepared for when hunger strikes with healthy snacks your...

Work lunches: How to eat out healthily

Work lunches: How to eat out healthily

When you work nine to five, it’s not easy to...

Your guide to eating better at work

Your guide to eating better at work

It’s easy to make poor choices when you’re busy and...

Healthy ways to snack

Healthy ways to snack

Some snacks can contribute to expanding waistlines. Dietitian Catherine Saxelby...

Everyday choices: Café slice

Everyday choices: Café slice

You fancy something sweet and you see raw cheesecake on...

Bought vs homemade: Smoothies

Bought vs homemade: Smoothies

Smoothies can be a good way to add more fruit...

Shop once for lunch all week

Shop once for lunch all week

Make your lunch fast and affordable. One smart shop buys...

Everyday choices: Afternoon snack

Everyday choices: Afternoon snack

Bliss balls are increasing in popularity and there are lots...

How to choose fruit-based snacks

How to choose fruit-based snacks

There’s an emergence of fruit (and nut)-based bars, balls and...

How much energy is in that snack bar?

How much energy is in that snack bar?

Individually packaged snack bars are convenient to put in your...

Everyday choices: Bought lunch

Everyday choices: Bought lunch

Most of us get caught out sometimes. We need food...