ASK THE EXPERTS
Q My sister, who’s 65, was recently told she has...
Healthy Food Guide2019-10-17 12:21:57
NEWS
Multivitamins account for 72 per cent of pill-swallowing problems among...
Healthy Food Guide2019-09-12 09:38:59
ASK THE EXPERTS
Q My mother has significant memory problems and forgets to...
Healthy Food Guide2019-09-12 09:28:51
ADVICE
Q Following on from the question about medications in HFG...
Healthy Food Guide2019-08-15 13:07:54
BLOG
Joni Mitchell famously sang “you don’t know what you’ve got...
Healthy Food Guide2019-07-18 12:15:33
ASK THE EXPERTS
Q I’ve been having problems with a lack of saliva...
Healthy Food Guide2019-07-18 11:07:38
ADVICE
Staying strong is essential to good health as we age....
Healthy Food Guide2019-07-18 10:58:21
ASK THE EXPERTS
Q I live alone and had a fall a couple...
Healthy Food Guide2019-06-13 10:39:27
ASK THE EXPERTS
Q Following two weeks in hospital my 82-year-old aunt is...
Healthy Food Guide2019-05-16 12:57:07
ASK THE EXPERTS
Q I’m 86 and during a recent stay in hospital...
Healthy Food Guide2019-05-06 13:54:36
ASK THE EXPERTS
Protein intake, ideally spread across the day, has many beneficial...
Healthy Food Guide2019-03-14 09:21:22
ASK THE EXPERTS
Q My mother, who is 80, has lost 5kg in...
Healthy Food Guide2019-02-14 11:23:32
ASK THE EXPERTS
Q Last year my wife and I separated after 45...
Healthy Food Guide2019-01-24 14:42:40
NEWS
An increased daily intake of broccoli, cabbage, cauliflower or Brussels...
Healthy Food Guide2018-12-13 09:16:50
ASK THE EXPERTS
Q I’m 75 years old and work three days a...
Healthy Food Guide2019-04-12 14:56:38
ASK THE EXPERTS
Q My dad died earlier this year, and although my...
Healthy Food Guide2018-11-28 09:46:57
ADVICE
There’s no denying it: we’re getting older. As a nation,...
Healthy Food Guide2018-11-02 09:08:47
ADVICE
As about half of Kiwi seniors being cared for at...
Healthy Food Guide2019-04-11 15:22:26
enjoy unlimited access to thousands of quick & healthy meals