The ultimate guide to healthy after-school snacks for...
Looking for healthy, after-school snacks that satisfy without spoiling dinner?...
What foods help if your kid is constipated?
Dietitian and registered nurse Joanna Baker has some great tips...
Bigger veg portions encourage kids to eat more...
Want to get your kids eating more vegetables? Try filling...
Sugary drinks affect boys’ behaviour and maths scores
Sugary drinks may negatively affect behaviour and maths scores in...
COVID spread at primary schools may be underestimated
Primary schools potentially contribute significantly to the spread of COVID-19,...
Higher fruit and veg intake may help teen...
Secondary school kids who eat a lot of vegetables and...
The known harms of Instagram for teen girls’...
Facebook officials had internal research in March 2020 showing that...
Youth depression and anxiety doubles during pandemic
Depression and anxiety symptoms in children and adolescents have doubled...
Children missing out on mental health care
Researchers have uncovered what they call ‘an invisible crisis in...
Better emotional regulation may protect kids against anorexia
Ongoing problems with emotional regulation skills in children aged three...
Is it okay to give kids a nightly...
Dietitian Susie Burrell looks at whether having dessert with the...
7 ways to make Easter safe and inclusive...
Easter can be a challenging and anxious time for children...
Peanut allergies are down after infant feeding changes
Peanut allergy in infants has decreased, in the wake of...
What to eat preconception and during pregnancy (for...
Thinking of starting a family and want to get on...
Teens need enough sleep, for better mental health
Teenagers who get less than six hours of sleep a...
What to feed your kids for better learning...
What kids eat can impact their capacity to learn. We...
