The ultimate guide to healthy after-school snacks for...
Looking for healthy, after-school snacks that satisfy without spoiling dinner?...
Healthy Food Guide2022-02-15 11:49:12
What foods help if your kid is constipated?
Dietitian and registered nurse Joanna Baker has some great tips...
Healthy Food Guide2022-02-11 12:32:45
Bigger veg portions encourage kids to eat more...
Want to get your kids eating more vegetables? Try filling...
Healthy Food Guide2021-11-11 12:54:03
Sugary drinks affect boys’ behaviour and maths scores
Sugary drinks may negatively affect behaviour and maths scores in...
Healthy Food Guide2021-11-04 14:16:43
COVID spread at primary schools may be underestimated
Primary schools potentially contribute significantly to the spread of COVID-19,...
Healthy Food Guide2021-10-14 13:59:13
Higher fruit and veg intake may help teen...
Secondary school kids who eat a lot of vegetables and...
Healthy Food Guide2021-09-30 13:53:33
The known harms of Instagram for teen girls’...
Facebook officials had internal research in March 2020 showing that...
Healthy Food Guide2021-09-23 12:11:37
50 easy ways to eat more fruit and...
Eat more vegetables and fruit. Yes, we know — we’ve...
Healthy Food Guide2022-04-28 13:16:36
How to support a vegetarian child
So your child wants to become a vegetarian? Before you...
Healthy Food Guide2021-08-13 13:56:16
Youth depression and anxiety doubles during pandemic
Depression and anxiety symptoms in children and adolescents have doubled...
Healthy Food Guide2021-09-03 12:12:26
Children missing out on mental health care
Researchers have uncovered what they call ‘an invisible crisis in...
Healthy Food Guide2021-08-12 13:38:06
Better emotional regulation may protect kids against anorexia
Ongoing problems with emotional regulation skills in children aged three...
Healthy Food Guide2021-07-22 13:13:45
Is it okay to give kids a nightly...
Dietitian Susie Burrell looks at whether having dessert with the...
Healthy Food Guide2021-07-07 13:33:54
7 ways to make Easter safe and inclusive...
Easter can be a challenging and anxious time for children...
Healthy Food Guide2021-04-01 14:44:20
Peanut allergies are down after infant feeding changes
Peanut allergy in infants has decreased, in the wake of...
Healthy Food Guide2021-03-04 13:03:43
What to eat preconception and during pregnancy (for...
Thinking of starting a family and want to get on...
Healthy Food Guide2021-03-01 13:12:51
Teens need enough sleep, for better mental health
Teenagers who get less than six hours of sleep a...
Healthy Food Guide2021-02-12 12:16:35
What to feed your kids for better learning...
What kids eat can impact their capacity to learn. We...
Healthy Food Guide2021-07-29 17:12:15