Warm salmon and quinoa salad with kiwifruit flavoured water
Mains

Warm salmon and quinoa salad with kiwifruit flavoured water

A warm quinoa salad packed with roasted kumara and carrot, tossed in a curry dressing with salmon flakes and poached eggs.
Serves: 4
Time to make: 45 mins
( Hands-on time: 20 mins )

Variations

Make it gluten free: Check ground spices and chutney are gluten free.

HFG tip

Recovery meal after a gruelling sporting event such as a marathon

Refuelling after a gruelling sporting event doesn’t need to be boring. This salad uses a variety of protein and carb sources for an appetising post-event meal. Serve with cooled, flavoured water to make rehydrating more appealing too.

This can be served warm or cold and keeps for a few days, if refrigerated.

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Photographer: Bryce Carleton

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