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Rice and vege frittata
Frittatas, quiches

Rice and vege frittata

Serves: 4 (makes 4 school lunches)
Time to make: 1 hr
( Hands-on time: 15 mins )
Total cost: $ 10.00 / $ 2.50 per serve

(at time of publication)

HFG tip

  • Matching snack: Fresh fruit + 1/4 cup nuts
  • Leftover rice can contain harmful bacteria so store leftover food with rice in the fridge and use within 1 day, or freeze.

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Photographer: Melanie Jenkins

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