Raw Anzac biscuits
(at time of publication)
- ½ cup dates
- ¼ cup boiling water
- ¼ cup shredded coconut
- ½ cup cashews
- ¼ cup toasted pumpkin seeds
- ¼ cup toasted sunflower seeds
- 1 teaspoon vanilla extract or essence
- 1 cup rolled oatsoatmeal uncookedX
- 1 tablespoon toasted sesame seeds
1 Line a flat plate with baking paper. In a bowl, place dates and cover with boiling water. Soak for 10-15 minutes until soft.
2 In a food processor, blitz coconut, cashews and pumpkin and sunflower seeds to a fine crumb.
3 Add dates, soaking water and vanilla. Blitz again until well combined.
4 Transfer to a bowl and, using your hands, stir in oats and sesame seeds.
5 Shape spoonfuls of the mixture into 20 balls and place on prepared plate. Refrigerate until set. Serve.
Nutrition Info (per serve)
Total fat 5g
–Saturated fat 1g
Dietary fibre 2g
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
This site complies with the HONcode standard for trustworthy health information
Get the latest recipes, health news, expert nutrition tips & more…
Your privacy is important to us