Starters, dips

Kumara and sun-dried tomato dip

Serves: 10
Time to make: 30 mins
( Hands-on time: 5 mins )
Total cost: $ 8.50 / $ 0.85 per serve

(at time of publication)

Kumara and sun-dried tomato dip
  • Ingredients

  • Nutrition Info.(per serve)

Browse hundreds of recipes with a gluten-free option. Easy and healthy gluten free meals, delicious cakes and desserts. Fresh, inspiring and healthy vegetarian recipes to help you maintain a balanced diet while living meat free. Our vegetarian recipes are full of goodness and perfect for vegetarians and people wanting to enjoy a meal without meat.

Serving suggestion

Crackers and/or dippable veges such as spring onions, snow peas, cherry tomatoes, mini carrots celery sticks


Make it gluten free: Use gluten-free varieties of yoghurt and pesto.

HFG tip

Once you have made up this dip, it is important to taste and then adjust the seasoning.

This dip will keep really well in the fridge for 2 days in a sealed container and is a great choice for picnics and packed lunches.

Photographer: Melanie Jenkins
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