HFG chocolate mousse
Serves: 6
Time to make: 40 mins , plus chilling
Total cost: $5.76 / $0.96 per serve
(at time of publication)
Ingredients
- 1 teaspoon gelatine
- 2 tablespoons boiling water
- ½ teaspoon instant coffee powder
- ⅔ cup light evaporated milk
- 2 tablespoons cocoa
- ¼ cup sugar
- 70g dark chocolate
Instructions
1 Place 1/3 cup evaporated milk in the fridge to chill well.
2 In a small bowl or jug, dissolve gelatine in boiling water. Add coffee powder and stir until combined.
3 In a medium-sized bowl, combine remaining 1/3 cup evaporated milk with sifted cocoa and sugar; stir well to ensure there are no lumps. Break chocolate into small even-sized squares and add to the bowl. Microwave on medium-high for a few minutes until chocolate has melted; stir until smooth. Add gelatine mixture and stir well. Cool at room temperature for about 15 minutes.
4 Remove chilled evaporated milk from fridge and beat until thick peaks stand up by themselves. Fold into cooled chocolate mixture and then divide into six glass dishes or ramekins. Leave in fridge until completely cold and set before serving.
Nutrition Info (per serve)
-
Calories 134cal
-
Kilojoules 560kJ
-
Protein 3g
-
Total fat 4g
-
–Saturated fat 3g
-
Carbohydrates 20g
-
–Sugars 19g
-
Dietary fibre 0.5g
-
Sodium 50mg
-
Calcium 90mg
-
Iron 1mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
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