Harissa and yoghurt chicken

Serves: 4
Time to make: 50 mins
( Hands-on time: 10 mins )
Total cost: $ 11.04 / $ 2.76 per serve

(at time of publication)

Harissa and yoghurt chicken
  • Ingredients

  • Nutrition Info.(per serve)

Having type 2 diabetes, or pre-diabetes, doesn't mean you can't enjoy amazing food! Here are hundreds of healthy and delicious type-2 diabetes-friendly recipes. Browse hundreds of recipes with a gluten-free option. Easy and healthy gluten free meals, delicious cakes and desserts. Browse hundreds of low-fat recipes. Delicious and easy low fat meals, snacks and desserts. Browse hundreds of low-kilojoule recipes. Delicious low-kilojoule/calorie meal and snack ideas. Browse hundreds of low sodium recipes. Lower your sodium intake with delicious and healthy meal ideas.


Make it gluten free: Check yoghurt and harissa are gluten free.

HFG tip

  • Harissa is a Moroccan-style chilli paste. You can find it in delis or Middle Eastern specialty stores.
  • Or make your own: Blend or crush dried chilli flakes, sliced garlic and cumin together with a little no-added-salt tomato paste and olive oil. Vary the amounts of these ingredients to suit your own taste.

Photographer: Mark O'Meara
Ready to put your health first?
Subscribe here

Thanks, you're good to go!


Thanks, you're good to go!


{{ contentNotIncluded('company') }} has not subscribed to {{ contentNotIncluded('contentType') }}.

Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back