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Creamy chicken and leek pasta bake for one
Mains

Creamy chicken and leek pasta bake for one

Serves: 1
Time to make: 25 mins
( Hands-on time: 10 mins )
Total cost: $ 6.90 / $ 6.90 per serve

(at time of publication)


Variations

Make it gluten? free: Use gluten-free pasta and flour.

More single serve ideas

Pasta bakes are a great idea for single serve meals as you can make them ahead and pop them in the freezer for easy reheating. Keep these ratios (below) in mind, and try one of our combos or your own variation.

  • 3/4-1 cup cooked pasta
  • 2 cups vegetables
  • 1/2-1 cup meat/fish
  • 1/3 cup reduced-fat cheese sauce or
  • 3/4 cup tomato sauce

Mix ingredients together and place in a small baking dish to bake. Cool and freeze, covered in plastic wrap.

Try these tasty combinations

  • Macaroni, cheese sauce (as per Pumpkin and mushroom lasagne), broccoli, baby spinach and tomato pasta sauce.
  • Penne pasta, red onion, cooked chicken, green beans and reduced-fat cheese sauce.
  • Cooked mince, canned tomatoes, grated carrot, courgette and pumpkin with pasta shapes and topped with reduced-fat cheese.
  • Pasta shapes, pesto, canned tuna, fresh spinach or rocket and light evaporated milk topped with reduced-fat cheese.

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Photographer: Mark O'Meara

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