Oops! It appears that you have disabled your Javascript. In order for you to see this page as it is meant to appear, we ask that you please re-enable your Javascript!
Cranberry, oat and seed bars

Cranberry, oat and seed bars

Simple, nut free and dairy free, this quick cranberry oat and seed bar recipe is the perfect snack for work or school lunchboxes
Serves: 16
Time to make: 50 mins
( Hands-on time: 30 mins )


Make it low FODMAP: Use gluten-free self-raising flour and maple syrup not honey. Check cranberries don’t contain apple juice and stick to 1 bar per serve.

HFG tip

These snack bars will keep in an airtight container for 3-4 days.

NOTE: If you have a nut allergy and are using packaged goods in recipes, please check the allergen warning on the packet regarding nuts.

Rate this recipe

  • 5 People Rated This Recipe

  • Average Rating

  • (3.2 / 5)
Photographer: Mark O'Meara

Thanks, you're good to go!


Thanks, you're good to go!


Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back