Chewy honey oatmeal cookies
Serves: 12 (makes 12)
Time to make: 25 mins
Hands-on time: 10 mins
Total cost: $4.20 / $0.35 per serve
(at time of publication)
Ingredients
- 50g reduced-fat spread
- 50g castor sugar
- 1 egg
- 1 tablespoon liquid honey
- ¼ - ½ teaspoon ground cinnamon
- ½ cup wholemeal flour
- 1 teaspoon baking powder
- ¾ cup oats
- ½ cup chopped dates
Instructions
1 Preheat oven to 180°C. Line 2 baking trays with baking paper. Cream spread with sugar until soft. Beat in egg. Add honey and cinnamon and mix well.
2 In another bowl mix flour, baking powder, oats and dates. Add to creamed mixture.
3 Place 12 heaped spoonfuls of mixture onto trays, leaving space in between for spreading.
4 Bake for 12-15 minutes until lightly golden. The cookies should be slightly soft to touch when removed from oven. Cool for 5 minutes on tray.
5 Cool completely before storing for up to 2 days in a sealed container.
Nutrition Info (per serve)
-
Calories 110cal
-
Kilojoules 460kJ
-
Protein 2g
-
Total fat 3g
-
–Saturated fat 1g
-
Carbohydrates 15g
-
–Sugars 11g
-
Dietary fibre 1g
-
Sodium 60mg
-
Calcium 20mg
-
Iron 1mg
Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.
Photographer: Melanie Jenkins
For more healthy recipes and expert diet advice go to www.healthyfood.com
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
© Healthy Life media Limited. All rights reserved. Reproduction without written permission prohibited.
