Cheddar, bean and coriander-stuffed kumara
Mains

Cheddar, bean and coriander-stuffed kumara

Make our low calorie cheddar, bean and coriander-stuffed kumara for your next meat free option for lunch or dinner. Make extra and take for lunch the next day, the kids will love these in their lunchbox!
Serves: 4
Time to make: 30 mins

Total cost: $ 10.00 / $ 2.50 per serve

(at time of publication)


HFG tip

  • To bake kumara (instead of microwaving), preheat oven to 180°C. Place kumara on a baking tray, drizzle with a little oil and bake for 45 minutes, or until tender. Set aside to cool slightly before continuing from step 2.
  • To make this a more substantial meal, add 450g coleslaw mix, dressed with 2 tablespoons oil and 1/4 cup rice wine vinegar.
  • To up the protein, add more cheese, or serve with a small lean steak.

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Photographer: Mark O'Meara

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