Curries, Asian-style

Beef cheek rendang

Serves: 6
Time to make: 2 hrs 30 mins , (1 1/2 - 2 hours slow cook)
( Hands-on time: 20 mins )
Total cost: $ 37.50 / $ 6.25 per serve

(at time of publication)

Beef cheek rendang
  • Ingredients

  • Nutrition Info.(per serve)

Cutting dairy out of your diet for health reasons or because you’re vegan doesn’t have to be a chore. Healthy Food Guide has an extensive collection of healthy dairy-free recipes to make the transition easy and delicious. Browse hundreds of recipes with a gluten-free option. Easy and healthy gluten free meals, delicious cakes and desserts. Browse hundreds of high-fibre recipes. Delicious and healthy meal ideas with high fibre ingredients. Improve your energy levels and resistance with a balanced, iron rich diet. Our huge collection of healthy, iron-boosting recipes are as tasty as they are easy to make. Browse hundreds of high-protein recipes. Boost your protein intake with our delicious and healthy meal ideas. Browse through our recipes with a low FODMAP option. Delicious meal ideas for those following a low-FODMAP diet for IBS. Browse hundreds of low sodium recipes. Lower your sodium intake with delicious and healthy meal ideas.


Make it gluten free: Check ground spices are gluten free.

Make it low FODMAP: Use 1 cup of finely sliced green leek leaves instead of onion and 2 tablespoons of garlic-infused oil instead of garlic.

Photographer: Melanie Jenkins
Ready to put your health first?
Subscribe here

Thanks, you're good to go!


Thanks, you're good to go!


{{ contentNotIncluded('company') }} has not subscribed to {{ contentNotIncluded('contentType') }}.

Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back