Lower carb

Browse hundreds of lower-carb recipes that focus on carbohydrate quality, while proving a healthy balance of protein, healthy fats and fibre.

Spinach, caramelised onion and lentil shakshuka

Spinach, caramelised onion and lentil shakshuka

Baked salmon with cauliflower rice

Baked salmon with cauliflower rice

Indian-spiced roasted veg frittata

Frittatas, quiches

Indian-spiced roasted veg frittata

1 ratings

Cheesy potato, cauliflower and thyme shakshuka

Cheesy potato, cauliflower and thyme shakshuka

2 ratings

Crunchy smashed potatoes with fish and fennel

Crunchy smashed potatoes with fish and fennel

2 ratings

Broccoli, squash and roasted capsicum crustless quiche

Frittatas, quiches

Broccoli, squash and roasted capsicum crustless quiche

2 ratings

Prawn and courgette fried cauliflower ‘rice’

Prawn and courgette fried cauliflower ‘rice’

1 ratings

Tuna and chilli noodles

Tuna and chilli noodles

1 ratings

Chicken burgers with chunky salsa

Chicken burgers with chunky salsa

2 ratings

Poached eggs with cauliflower toasts, kale and dukkah

Poached eggs with cauliflower toasts, kale and dukkah

2 ratings

Tofu, tomato, mushroom and spring onion scramble

Tofu, tomato, mushroom and spring onion scramble

1 ratings

Vegan laksa with tofu, and carrot noodles

Curries, Asian-style

Vegan laksa with tofu, and carrot noodles

1 ratings

Nasi goreng prawn and cauliflower omelettes

Curries, Asian-style

Nasi goreng prawn and cauliflower omelettes

6 ratings

Spicy tofu with mushrooms and pak choi

Spicy tofu with mushrooms and pak choi

2 ratings

Chicken stir-fry with five-spice sauce

Chicken stir-fry with five-spice sauce

5 ratings

Beef and mushroom stroganoff with garlic spinach and beans

Casseroles, Stews

Beef and mushroom stroganoff with garlic spinach and...

7 ratings

Chicken and vegetable tray bake

Chicken and vegetable tray bake

6 ratings

Malaysian prawn and sweet potato curry

Curries, Asian-style

Malaysian prawn and sweet potato curry

2 ratings