Low kilojoule

Browse hundreds of low-kilojoule recipes. Delicious low-kilojoule/calorie meal and snack ideas.

Mains

Chicken and lentil ginger soup with a warm...

Mains

Baked fish with roasted kumara and creamy caper...

Baking

Pizza roly polys

Mains

Creamy pumpkin soup

Mains

Quick chicken and vegetable soup with gremolata

Mains

Baked Greek-style meatballs with risoni

Mains

One-pan garlic roasted chicken and cauliflower

Mains

Chilli pumpkin and coconut soup with bread crisps

Mains

Spinach, pumpkin and ricotta cannelloni

Mains

Creamy Jerusalem artichoke soup

Mains

Mushroom and herb shepherd’s pie

Mains

Hearty miso ginger chicken soup

Mains

Spicy roasted pumpkin soup

Mains

Chicken cacciatore with creamy polenta

Casseroles, stews

Mediterranean kale and freekeh stew

Curries, Asian-style

Red dhal with turmeric rice

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