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Health and medical - Immunity

Expert advice on healthy eating to build strong immunity, preventing illnesses such as cold and flu and aiding faster recovery.

NEWS

Can you catch COVID off imported food?

Chinese researchers claim COVID-19 potentially survives on surfaces in low-temperature...

SHOPPING

What to do with eggs – 10 easy...

Here are 10 healthy ways to use eggs and make...

NEWS

Can you get COVID-19 twice?

A Hong Kong man was reported this week to be...

ADVICE

2 ways to test if your mask works

If a surgeon arrived at the operating theatre wearing a...

SHOPPING

Why mushrooms are healthy, and 10 ways to...

Healthy Food Guide takes a look at the science-backed reasons...

NEWS

Science bites: 5 surprising new finds

Healthy Food Guide rounds up five of the most interesting...

ADVICE

How coronavirus can affect your brain

Six months into the COVID-19 pandemic, we’re still learning what...

ADVICE

Do supplements work? Science vs claims

From fish oil for heart health to calcium for strong...

ADVICE

Does vitamin D ward off coronavirus?

It has been suggested that taking vitamin D may protect...

ADVICE

10 surprising foods that boost immunity

Eating to support your immune system is more important than...

ADVICE

Why coronavirus affects some people’s sense of smell

From the first reports coming out of Wuhan, Iran and...

ADVICE

6 uncommon fruit and veg you should eat...

There is no such thing as a ‘super food’ that...

ADVICE

The effect seasonal colds and flu may have...

SARS-CoV-2, the virus that causes COVID-19, is here to stay...

ADVICE

From risk to recovery: What we now know...

As lockdowns ease, scientists worldwide are engaged in an unprecedented...

ADVICE

5 ways to fly safer during COVID-19

As coronavirus restrictions begin easing, you may be wondering if...

ADVICE

7 foods that boost immunity (plus those that...

Wondering how to stay well and sneeze-free this year? A...

ADVICE

Why aiming for a healthy weight range matters...

For 20 health habits that help with weight loss head...

ADVICE

COVID-19: How to wear a mask and gloves...

Advice on whether to wear face masks or gloves varies...
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