Health and medical - Immunity

Expert advice on healthy eating to build strong immunity, preventing illnesses such as cold and flu and aiding faster recovery.

NEWS

COVID risk in young men may be higher...

Young men may be at higher risk of COVID infection...

SHOPPING

The health benefits of avocado

Dietitian Melissa Meier explains why avocados are so good for...

ADVICE

The health benefits of spinach

Thanks to Popeye, we've all grown up knowing spinach is...

NEWS

Centenarians’ gut bugs make disease-fighting acid

People who live to 100 and beyond seem to be...

SHOPPING

The health benefits of cauliflower

Cauliflower has been elevated to near cult status in the...

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What is temporary lactose intolerance?

Professor of Human Nutrition Jennie Brand-Miller explains how late-onset problems...

SHOPPING

The health benefits of kiwifruit

From desserts and smoothies to salsas and ceviche, there are...

NEWS

COVID-19: What is the Delta variant?

COVID outbreaks have been on the rise in several countries...

NEWS

Plant-based diets may protect against severe COVID

Eating a plant-based or pescatarian diet may lower your risk...

ADVICE

How to keep the winter bugs at bay

We have all learnt to wash our hands to reduce...

NEWS

Stress may make it harder to fight off...

It’s long been thought that being under stress can make...

ADVICE

Myth buster: Does olive leaf extract work?

Olive leaf extract is touted as a cure-all for everything...

NEWS

COVID linked to higher risk of anxiety and...

Being infected with COVID-19 may increase your risk of developing...

ADVICE

7 ways to keep your joints healthy

Feeling stiff in the knees? Fed up with an aching...

ADVICE

Natural ways to reduce inflammation

Inflammation is the body’s natural immune response to injury and...

NEWS

COVID deaths much higher in countries with more...

At a population level, the likelihood of death from COVID-19...

ADVICE

Good nutrition may help boost COVID vaccine protection

If we’re going to rely on COVID-19 vaccines to bring...

ADVICE

What to eat to help psoriasis

Psoriasis is a common skin disease — but its knock-on...
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