Health and medical - Gastrointestinal

Expert advice on healthy eating for optimal gut and digestive health, preventing bowel cancer and managing conditions such as reflux, IBS and constipation.

ADVICE

Why fibre is the super carb

Fibre doesn’t necessarily conjure up the most exciting thoughts but...

NEWS

Eat onions to lower your bowel cancer risk

A new Chinese study has found that cooking with onions,...

SHOPPING

Smart swaps: Wholefood – Fibre

Hitting your daily suggested dietary target (SDT) for fibre (28g...

ADVICE

How to man-tain your health

It’s easy ignore the tell-tale signs that your health isn’t...

ADVICE

How to be plant powered

Science is just scratching the surface of the benefits of...

NEWS

Timing is everything

Poor metabolic health due to a disrupted circadian rhythm (our...

SHOPPING

A guide to turmeric

Do the health benefits of turmeric match the hype? Dietitian...

NEWS

Hypnotherapy eases IBS stress

A Dutch study has discovered that patients with irritable bowel...

BLOG

Is your diet harming your gut health?

As research advances, we’re becoming increasingly aware of the relationship...

SHOPPING

A guide to collagen supplements

Collagen is growing in popularity as a supplement with all...

ADVICE

Protect yourself with fibre

Fibre not only keeps digestion and gut health in peak...

ADVICE

Case study: Living on a low-FODMAP diet

Recipe writer and blogger Alana Scott tells editor Jenny de...

NEWS

The good s***

Faecal transplants of healthy gut bacteria have shown promise as...

ADVICE

7 diet tweaks to help reflux

Heartburn and reflux can be an unpleasant way to finish...

SHOPPING

Food detective: Inulin

It’s popping up in all sorts of products. This added...

ADVICE

Emulsifiers: Friend or foe?

Emulsifiers have been getting a bad rap lately, but have...

NEWS

Gut study questions probiotic benefits

Taking probiotics won’t necessarily mean lasting changes to what’s living...

NEWS

Walnuts’ benefits in a nutshell

US scientist have discovered the way walnuts affect our trillions...

Thanks, you're good to go!

X

Thanks, you're good to go!

X
X

{{ contentNotIncluded('company') }} has not subscribed to {{ contentNotIncluded('contentType') }}.

Ask your librarian to subscribe to this service next year. Alternatively, use a home network and buy a digital subscription—just $1/week...

Go back