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It’s a natural stage of life that just happens to...
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ASK THE EXPERTS
Q Following two weeks in hospital my 82-year-old aunt is...
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Men, it’s easy ignore the tell-tale signs that your health...
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You might look like you’re the picture of the health...
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Lose the belly fat and boost brain function seems to...
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Losing weight is one of the most common New Year’s...
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If you’ve been paying attention to social media lately, you...
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Not getting enough sleep can make people more interested in...
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Adult obesity rates have increased from 27 per cent of...
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Escape the diet cycle Dietitian Angela Berrill looks at ways...
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A strawberry a day, may keep the doctor away. Well,...
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Sometimes it's just convenient to cosy up on the couch...
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Getting outside to exercise is daunting in the cold and...
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