Food and nutrients - Chocolate

Everyday choices: Chocolate bars

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Everyday choices: Chocolate bars

We know chocolate is not an everyday food but, on...
Creamed rice, chocolate, cooking with quinoa

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Creamed rice, chocolate, cooking with quinoa

Join Healthy Food Guide editor Niki Bezzant and nutritionist Claire...
Ask the experts: Chocolate to reduce cholesterol

ASK THE EXPERTS

Ask the experts: Chocolate to reduce cholesterol

Q: "News reports recently quoted research from the American Heart...
Can you outsmart your cravings?

ADVICE

Can you outsmart your cravings?

Yes! Karen Fittall has sought out expert advice on overcoming...
How to conquer a sweet tooth

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How to conquer a sweet tooth

Here are some solutions for curbing that sweet tooth.The theory...
How to tame a sweet tooth

ADVICE

How to tame a sweet tooth

Tips on coping with a common problem: the call of...

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