News

The latest news, science updates and research on food and nutrition.

NEWS

Poor sleep in middle age may increase dementia...

People who sleep six or fewer hours a night are...

NEWS

A plant-rich diet may help your gut bacteria...

A new cross-sectional study provides more evidence of the benefits...

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COVID linked to higher risk of anxiety and...

Being infected with COVID-19 may increase your risk of developing...

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Don’t go bacon your heart – processed meat...

Eating processed meat is associated with an increased risk of...

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Being an introvert may be an advantage in...

You may have noticed introverted friends celebrated the news of...

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What seitan is. Plus, how to make it...

The trend towards vegetarian and vegan diets means more people...

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COVID deaths much higher in countries with more...

At a population level, the likelihood of death from COVID-19...

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Peanut allergies are down after infant feeding changes

Peanut allergy in infants has decreased, in the wake of...

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Productivity and retirement health worse for night owls...

The old adage ‘the early bird catches the worm’ rings...

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Early ageing and disease risk goes up after...

People who experience mental illness in their youth are at...

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Teens need enough sleep, for better mental health

Teenagers who get less than six hours of sleep a...

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The financial impact of anorexia care

Carers for someone with eating disorder anorexia nervosa are more...

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Afternoon naps may boost your brainpower

If you’re a fan of afternoon naps, a new study...

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New in nutrition: Coffee, chocolate, best eating times...

Healthy Food Guide rounds up the latest nutrition news including...

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Gut health and COVID severity claim interesting but...

New research suggesting gut bacteria may play a part in...

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Rapid weight loss for type 2 diabetes may...

People with type 2 diabetes are often encouraged to lose...

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More folic acid needed to prevent birth defects

Birth defects, such as spina bifida, may be greatly reduced...

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Risk of hand sanitiser poisoning underestimated

Hand sanitiser is everywhere these days, thanks to COVID-19 infection...
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