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November 2019

The latest recipes and health advice from the team at Healthy Food Guide.

ADVICE

Optimise your body clock

Barbecue

Smoky lamb flatbreads with mint chimichurri

ADVICE

Takeaway shockers

NEWS

Meat advice may send wrong message

BLOG

Editor’s letter: Farewell to HFG print

Curries, Asian-style

Chicken and vegetable laksa

NEWS

10 things the HFG team have learnt

Desserts

Apple fruit doughnuts

Fritters

Corn and pumpkin fritters with herby hummus

ADVICE

Five rules for a plant-based diet

Mains

Roasted fish with warm capsicum and olive salad

SHOPPING

How to choose bagged salads

Mains

Tuscan veg taco tarts

ADVICE

A time to reflect

COLLECTION

HFG Kids: Birthday cakes

NEWS

On track for the hottest five years on...

SHOPPING

A guide to vege serves

Mains

Chargrilled beef with almond pesto

ADVICE

30 ways to make a meal gluten free

NEWS

Low-FODMAP Diet promise in children

Mains

Eggplant and mushroom tacos

ADVICE

How do I beat bloating naturally?

SHOPPING

Weeknight meal planner – Spring

Barbecue

Barbecued salmon and veg parcels

NEWS

Just breathe…

COLLECTION

Packet fanatic

ADVICE

The lost plot: Feijoas

Mains

Salmon and roasted new potato Niçoise salad

SHOPPING

Shopping traps: Salads

NEWS

Salmon and vege poke bowl

SHOPPING

A guide to vision-support supplements

Curries, Asian-style

Chicken korma lettuce cups

NEWS

What do Kiwis eat, and why?

ADVICE

Breaking through your barriers

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