Jenny de Montalk - BA, GDipJourn, Editor

Jenny de Montalk
Jenny is on a mission to make healthy eating accessible to everyone. She believes that food is the glue that binds people together and loves nothing more than sharing a delicious meal with family and friends. Jenny’s background as a health reporter and a digital journalist has provided her with a strong journalistic ethic, and maintaining Healthy Food Guide’s reputation as a legitimate, trustworthy source of evidence-based nutrition advice is at the core of her work on the publication.

More reading from Jenny de Montalk

ADVICE

3 key ways to cope during difficult times,...

Healthy Food Guide editor Jenny de Montalk shares three key...

ADVICE

6 easy dishes using pantry staples

When it's hard to get to the supermarket, you're feeling...

NEWS

COVID risk in young men may be higher...

Young men may be at higher risk of COVID infection...

NEWS

Youth depression and anxiety doubles during pandemic

Depression and anxiety symptoms in children and adolescents have doubled...

NEWS

Centenarians’ gut bugs make disease-fighting acid

People who live to 100 and beyond seem to be...

NEWS

Whole grains may help keep middle-age spread at...

Eating three serves of whole grains every day may help...

NEWS

Children missing out on mental health care

Researchers have uncovered what they call ‘an invisible crisis in...

NEWS

COVID-19: What is the Delta variant?

COVID outbreaks have been on the rise in several countries...

NEWS

Better emotional regulation may protect kids against anorexia

Ongoing problems with emotional regulation skills in children aged three...

NEWS

High-fat Western diet may increase chronic pain

The risk of the chronic pain associated with conditions such...

NEWS

Special ‘straw’ shows promise as a cure for...

Everyone has a favourite home remedy for hiccups, from holding...

NEWS

Takeaway containers among top ocean litter items

Cutting back on eating takeaways is not only good for...

NEWS

Plant-based diets may protect against severe COVID

Eating a plant-based or pescatarian diet may lower your risk...

NEWS

Better farms fight climate change more than plant-based...

Eating less meat can cut your carbon footprint, but making...

NEWS

Gluten doesn’t cause ‘brain fog’ in healthy people

If you experience brain fog, gluten is unlikely to be...

NEWS

Food may be an effective medicine – study

Prescribing patients fruit and vegetables may be an effective way...

ADVICE

Wash rice to reduce microplastic contamination

Washing your rice before cooking not only removes the surface...

ADVICE

Nutritious hospital food may help save heart patients’...

It’s not uncommon to hear people who have had a...
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