Jenny de Montalk - BA, GDipJourn, Editor

Jenny de Montalk
Jenny is on a mission to make healthy eating accessible to everyone. She believes that food is the glue that binds people together and loves nothing more than sharing a delicious meal with family and friends. Jenny’s background as a health reporter and a digital journalist has provided her with a strong journalistic ethic, and maintaining Healthy Food Guide’s reputation as a legitimate, trustworthy source of evidence-based nutrition advice is at the core of her work on the publication.

More reading from Jenny de Montalk

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Kick-start: Editor’s welcome

It’s great that you’re here.The simple act of grabbing your...

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Gaps in eating disorder understanding

You may have come across a story circulating this week...

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New advice on meat, dairy and eggs for...

Last week, the Australian Heart Foundation issued new advice on...

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Editor’s letter: Food allergies and intolerance

If you’re a food lover like me, the idea of...

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Editor’s letter: Strength and ageing

Joni Mitchell famously sang “you don’t know what you’ve got...

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Editor’s letter: Why do we crave?

It might be a stretch but, perhaps, there is something...

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Editor’s letter: Lifting the lid on mental health...

It feels like we’ve come a long way since Healthy...

Baking

Healthier traditional pavlova

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NZ obesity numbers remain stubbornly high

The most current data show 1.26 million Kiwi adults, and...

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Essentials for your winter pantry

Now that winter has crept in and made itself at...

Snacks, light meals

Cheesy baked stuffed potatoes

Baking

Light-as-air sponge cake

Desserts

Traffic light slushy

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10 of the best healthy gift ideas for...

Christmas is coming.  The supermarkets have been reminding us for...

Drinks

Mango lassi

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What arthritis is and what can help ease...

Today is World Arthritis Day, an awareness day for rheumatic...

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How to shop well on a budget

I was very troubled to read Tuesday morning that the...

Snacks, light meals

Potato and kumara mini pizzas

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