Amanda Ursell - Bsc Nutrition, Dip Dietetics

Amanda Ursell

Connect with Amanda

Amanda Ursell is a nutrition editor. She has a degree in nutrition and post-graduate diploma in dietetics. Winner of the HFMA Health Writer of The Year award and twice voted the most influential health professional in the UK, Amanda has over 25 years of experience of working in the area of nutrition. Visit amandaursell.com for more information.

More reading from Amanda Ursell

SHOPPING

8 easy swaps to eat less sugar every...

With these eight easy food swaps, you’ll cut down on...

SHOPPING

Everything you need to know about organic food

We’re often told that it’s better to buy organic food,...

ADVICE

Your daily guide to eating for more energy

Stay fuelled up, hour by hour, with nutritionist Amanda Ursell's...

ADVICE

Foods to boost immunity and help recovery

Including the following in your diet will help your immune...

ADVICE

8 food pairs that enhance each other’s health...

Individual nutrients are, of course, important, but if we view...

ADVICE

7 ways to eat well while on chemotherapy

Eating a healthy diet while on chemotherapy can be difficult...

SHOPPING

Top 6 fermented foods

You’re probably used to hearing fresh is best when it...

ADVICE

7 science-backed ways to avoid bloating

Avoiding uncomfortable bloating is easier than you think. Check out...

ADVICE

Six vegan meat swaps that aren’t ultra processed

Whether you’ve got a converted family member or a vegan...

ADVICE

Switch off hunger the natural way

Umami is savoury deliciousness – and now scientists say the...

USEFUL RESOURCES

Vegetarian special: Your guide to going meat free

There’s a lot of discussion at the moment about the...

ADVICE

Your guide to going meat free

There’s a lot of discussion at the moment about the...

ADVICE

Your good sleep guide

A proper night's rest is pivotal to good health, but...

ADVICE

Are you hitting your nutrition targets?

The way we feel can be an indication of whether...

ADVICE

Secrets to stop sugar cravings

Do you hunger for something sweet half an hour after...

ADVICE

Eating well on the move

How the right foods can beat the holiday blues. Uncontrollable traffic...

ADVICE

The Sirtfood Diet

Eat chocolate, drink red wine and lose weight? Nutritionist Amanda...
Go to homepage*Subsequent months will be $2.75