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Your Week Three Exercise Plan

Your Week Three Exercise Plan

We’re at the halfway mark with the HFG 30-Day Reset and we hope you’re feeling fitter and more flexible. Plus, we hope you’re having fun!

Here’s your Week Three exercise plan from our Reset fitness ambassador, Kathleen Alleaume. Her fast and effective 20-minute workout will certainly get your heart racing!

Click onthe image below to view the full plan and download a copy. For tips on how to perform the exercises, watch Kathleen‘s workout video below.

 

Week 3 Training Plan

First published: Jan 2022
Go to homepage*Subsequent months will be $2.75