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Healthy Food Guide - Delicious recipes and expert diet advice

Discover delicious, healthy recipes that are easy to make and that you can trust are good for you. Thousands of everyday meals, plus options for dairy and gluten-free, low-FODMAP, vegetarian and vegan.


 


LATEST RECIPES LATEST ADVICE TOP RATED

ADVICE

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HFG dietitian Melissa Meier shares five humble foods that bestow...

USEFUL RESOURCES

Perfect balance meal planner

HFG takes the guesswork out of eating a balanced diet...

NEWS

Children most at risk from climate change

Climate change is damaging the health of the world’s children...

Mains

Kids’ mac ‘n’ cheese

Mains

HFG lasagne

Curries, Asian-style

Thai-style squid with vegetables

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